I studied with the world's top health and wellness experts.
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, integrative nutrition, practical lifestyle management techniques, and whole-person wellness.
- Andrew Weil, MD, Expert on Integrative Medicine and Mind-Body Interactions, founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona and best-selling author
- Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
- David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
- Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
- Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
- Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
- Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
- David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
- Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you, to help create lifestyle changes and develop health-promoting habits that produce real and lasting results.
My Life Before Health Coaching
My work life before health coaching was spent as an Industrial Engineer, Project Manager, New Product Process Development Manager and Wellness Program Coordinator/ Developer.
During those 30 years, I acquired knowledge and many skills relating to communication, human nature, leadership, cross-functional teamwork and so much more. Each of my life experiences adds to my distinctiveness and amplifies my skills as a Health Coach.
As a Health Coach, I put the power for your health back in YOUR hands.
My Journey
Migraines, anxiety and depression had plagued me since childhood. A weak immune system made me susceptible to any bug looking to hitch a ride. I often battled digestive issues, craved sweets, lacked confidence. I found that traditional medicine offered only band-aids or at best, limited solutions...
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My Approach
The Vital Body Wellness approach is designed to help you restore balance and sense of well-being by cultivating a holistic mind, body, heart awareness.
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Health Coaching
Together We Can!
Working with a Health & Nutrition Coach is transformative. Together we explore concerns specific to your body and utilize the tools you need for a lifetime of wellness.
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